Recipes

Appetizers

Humus

Red Pepper Humus

Black Bean Corn Salsa

Mango Salsa

Breakfast

Chocolate Almond Oats

Chocolate Strawberry SIAB or

Chocolate Strawberry Smoothie

Green Mocha Smoothie

Italian Omelette

Lox & Eggs Toast

Orange Mango Banana Smoothie

Peaches and Cream Oats

Peaches and Cream Smoothie

Pear & Brie Quesadilla

Raspberry Cheesecake Oats

Raspberry Mango Green Monster

Sweets and Baked Goods

Blueberry Oaty Spelt Muffins

Butternut Squash & Carrot Muffins

Chocolate Coconut Date Truffle

Cranberry Flax Granola

Honey Wheat Bread

Spicy Buttermilk Muffins

Sweet Potato Bread

Soups and Stews

Butternutty Soup

Chicken Chili

Green Curry Stew

Red Lentil Vegetable Soup

Shrimp Stew

Yellow Split Pea Soup

Entrees and Sides

Bacon, Spinach, and Tomato Quinoa

Balsamic Fig Swiss Chard

Baked & Breaded Squash

Barbecue Salmon with Green Beans and Autumn Quinoa

Black bean and Corn Burgers

Beef Stew

Chana Masala

Denver Sole with Mango Salsa

Filet Mignon with Bourguignonne Sauce and Risotto with Spinach

Fish Sticks

Rosemary & Lemon Salmon

Southwest Salad w/ Chicken

Spaghetti Squash Stir Fry w/ Peanut Sauce

Swordfish Siciliana and Double Brocoli Quinoa

Wally’s Squish Squash

Wasabi Tuna Tacos

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